• Address: Illinois 19 & Illinois 25, Elgin, IL 60120 (map)
• Date Posted: 11/13/09

Have you heard the news? Belly dancing is one of the most popular, low-impact activities which incinerates calories and is so much fun it doesn't even feel like exercise! In fact, it's so safe that FIT PREGNANCY lists it in their top 5 workouts for expecting mothers!

We'll be learning proper basic belly dance technique, along with several other styles of belly dance and beyond! Classes will focus on executing various movements and combinations, improving balance and flexibility, learning musicality and creating presence. For more information, go to www.serafinadances.net (copy & paste in browser)

Classes are available on a no commitment, drop-in basis or students can purchase an 8-class punch card for a significant discount. Contact Serafina today for class days and times!

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